Against the Grain: 150 Good Carb Mediterranean Recipes by: Diane Kochilas

I have been on a quest to healthier way of eating a friend recommended this book. I picked it up and I am actually really enjoying the recipes. I found them very tasty. I love the use of fresh vegetables and extra virgin olive oil. I was not use to using garlic and now it is a main staple in my pantry. I love the recipes I do have to eliminate the meat from some of the recipes, but I really do love the book. I heard the Mediterranean Diet is the way to go and I am very happy I picked up this cook book. I really recommend that you add Against the Grain to your kitchen counter.