Cook Yourself Thin is a great book. It shares with the reader how to cut back on fat and calories while you still enjoy the foods that we love. I have been on a journey to be healthier. I don't want to be on a diet I want to make life changing choices that will stick. Cook yourself Thin is one of those cookbooks. I love muffins and desert, and I was able to find a nice variety of desserts and muffins. I actually got to see a couple of episodes on Lifetime and I enjoyed the fact that it is doable. I received this book for free from Bookbub.com. I hope you add this to your kitchen and begin your journey to cook yourself thin.
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